Conscious Connected Breathwork – Discover the power of your breath

Join us for a Conscious Connected Breathwork circle. This immersive session is designed to guide you through the healing power of your own breath, unlocking deep physical, emotional and tension release. This breathing technique oxygenates the body and activates the its natural healing mechanisms.

In this session, you will:

Learn the Technique: Master the method of conscious connected breathing, a powerful technique that promotes profound relaxation and self-awareness.
Release Tension: Experience the release of physical and emotional stress, leaving you with a sense of clarity and calm.
Integrate Emotions: Gently explore and integrate emotions, allowing for healing and emotional balance.
Connect Within: Deepen your connection to yourself, exploring your inner landscape and gaining insights.

Whether you are new to breathwork or looking to deepen your practice, this session offers a supportive environment to explore the depths of your breath. Come with an open mind and leave feeling lighter, empowered, and more connected.

Spaces are limited to ensure personal attention, so be quick to reserve your spot!

About the teacher:
Livia is on a mission to facilitate inner knowing and deep connection within and without. She got certified to share her love for yoga in 2020. In the four years that followed she’s been teaching vigorous Vinyasa flows and restorative Yin yoga classes online, at the beach, Studio Bondi and Inner Embassy. In 2021 she founded Flow Home Retreats and began facilitating holistic retreats in both Tuscany and Bali. Over the years she became more and more fascinated by the healing power of the breath, which led her to get trained to facilitate Conscious Connected Breathwork in 2023. Since then she’s been guiding breathwork circles and offering private breathwork sessions.

Price: 37,50 euro per person
Time: You are welcome from 15:30 for a tea at the café. The session itself starts at 16:00 and ends at 18:00 o’clock
Registration: Send me a DM on Instagram (@yoga_by_livia) to book your spot or register via e-mail (info@yogabylivia.com)
Website: www.yogabylivia.com